A Friend of mine (Karen) and I have been exchanging pictures of soups we're making lately.
She inspired me with creative Ramen.
It's fun since these are sort of fast soups, but packed with flavors and veggies.
My Soup today was this tomato with onion, mushrooms and kale added, hot sauce and pepper and salt.
In other countries other than the US I've noticed soups are part of a daily meal.
Soups are nutritious and filling which is beneficial to weight maintenance or control
(altho that word, makes me kind of ill, control,, ugh)
if eaten 30 minutes before dinner.
